Mental Health Support
Support in Hartlepool!
We have a wide range of support both from voluntary community services and our Hubs to ensure you get the right help you need.
If you would like help finding what help is available for you ring 01429 292444.
Click here to see the map of support in Hartlepool.
Helping you to take care of your mental wellbeing
We all have times when we feel low, anxious or overwhelmed and it’s not always easy to know what to do to feel better.
Here, you can find what works for you. We’ll show you simple and practical ways to ease anxiety, manage stress, lift your mood and sleep better.
If you or someone else is in danger, call 999 or go to A&E now.
If you need help urgently for your mental health, but it’s not an emergency, get help from NHS 111 online or call 111 and select the mental health option, or contact one of the organisations below to get support straight away.
Mental Health Support in Hartlepool through Hartlepool Community Trust
Togetherall
Hartlepool Borough Council is providing free access for residents aged 16+ to Togetherall – a safe, anonymous 24/7 online community for mental health and wellbeing support.
Online Emotional Wellbeing Guides
Help with understanding yours or your child’s trauma, emotional changes, how to manage stress and anger at home and more.
Meet our Perinatal and Infant Mental Health Team
Our Perinatal and Infant Mental Health Team offer a range of emotional well-being support, advice and guidance to families during pregnancy and beyond.
They do this through providing support to families through telephone contact, home visits and clinic contacts.
Pregnancy and parenthood can be a happy yet challenging journey which affects families in different ways. You may experience times when you feel stressed, anxious, worried or have started to be withdrawn feel sad or low in mood.
Get in touch with our Team by asking your Health Visitor, popping into one of our 4 hubs or contacting our hubs directly on 01429 292444.
Pictured from left to right
Joanne Moore
Community Nursery Nurse
Michelle Ince
Specialist Nurse Perinatal & Infant Mental Health
Lesa Lane
Community Nursery Nurse
Support For Dads
Register with us
Fill out the regsitration form below for updates on our in person and virtual classes and other types of support relevant to you! Please download and read the Consent Form before applying.
Register with us
Fill out the form below for updates on our in person and virtual classes and other types of support relevant to you! Please download and read the Consent Form before applying.